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Jeremy "Troll" Subin
President & Founder
Yard Strength, Inc. |
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"Celebration of
sport involves preparation and a
willingness to embrace the unknown."
-Troll
Subin |
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Troll Subin & The Yard Training Center
Specialize in:
Sport-Specifc Training
Performance Enhancement
Consulting for Team and Player
Development
Functional Development
Juniors Programs
Educational Workshops
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Want to train with the Pro's?
Really, do
you want to train with a staff that brings performance
enhancement to elite athletes in all manner of sport?
Yard
Membership Information
Name the sport, and Jeremy
"Troll" Subin and his staff at The Yard have trained an
athlete at the top of their game.
Learn
more about what elite athletes already know
about The Yard Gym.
We offer our members daily, weekly, monthly and annual
memberships. Contact
or visit us for additional information on your
membership, specific fitness program, performance
enhancement needs, and love of sport.
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Check out The Yard's hilarious naked
hoops - feel comfortable in your own
skin commerical on google video!
Watch It Now! |
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In the world
of professional athletes, performance equals money and
the name of Troll Subin, and his staff at The Yard, are synonymous with performance
and career longevity. For over sixteen years, Troll has
trained, rehabilitated, and conditioned the minds and
bodies of the best athletes in the world, including Mike
Piazza (9-time All Star, MVP), Eric Karros (Rookie of
the Year, Home Run Record Holder), Jason Kendall (3-time
All Star), and Steve Timmons (3-time Olympic Medalist in
Volleyball). For these and many other athletes who have
had the privilege of working with Subin, a rigorous
physical strength and conditioning training routine
translates to millions of dollars, and years in
professional sports.
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"Troll's experience and training have proven to
add performance and value to my career."
-Eric
Karros, LA Dodgers Home Run Record Holder |
At his Hermosa Beach, CA facility,
The Yard Training Center, Subin is
part magician, miracle worker, and confidant to the
athletes who place their career in his hands. His roster
looks like a who’s-who in the world of sports and
consists of professional athletes from Major League
Baseball, the National Football League, the National
Basketball Association, the National Hockey League, and
the American Association of Volleyball Professionals. He
has developed champions throughout sports, including Wimbeldon’s doubles champion Kim Po, world record holder
for snowboarding Ingemar Backman, and Olympic Silver
Medalist Mike Dodd. In addition, Subin has trained NFL
All Pros, Top NFL Draft Picks, Super Bowl Competitors,
and NCAA Award Winners.
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“If you really want to improve your
performance and prevent injuries, you
need to train like an athlete,
regardless of your level.”
- Jeremy "Troll" Subin on training
methodology
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View more Yard Training Center athletes in the
athlete gallery.
If you are a Yard
athlete past or present and you
would like to have your image
posted
contact
us. |
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Yard Athlete
Gallery |
You name the sport, and Subin has trained an athlete
who’s at the top of his or her game. Subin has a gift
for knowing an athlete’s physical and emotional capacity
as well as their career aspirations, and creating a
program that builds physical prowess, confidence, and
stamina. For Jason Kendall of the Pittsburgh Pirates,
who suffered a career devastating injury to his ankle,
Subin’s skill and expertise in creating an effective
rehabilitation program translates to 10 million dollars
a year, for the next six years.
An athlete in his own right, Subin is a former National
Championship powerlifter and oarsman, with a gold and
bronze medal to his credit, who competed internationally
in rowing and powerlifting for the United States in the
Soviet Union. He built his career and knowledge base the
old-fashioned way, through hard work and experience.
After studying at Temple University, Subin continued his
education and is certified in a number of specialty
areas, including Sensory Touch Training, Coaching
Intelligence, and the Language Response System.
Troll’s encyclopedic grasp of the physiology of
athletes, by sport and position played, has enabled him
to lend his expertise to a number of professional
associations such as Reebok, Champion Nutrition, the
Heroes Foundation for Cystic Fibrosis, the Association
of Volleyball Professionals, the Richstone Foundation,
Power Plate North America, Arnette Optics, the American
Council on Exercise, and more.
To the citizens of Hermosa Beach and the South Bay, who
consistently vote The Yard Best Fitness Facility, Subin
is an exceptional man. He always has a smile and a
following of young fans that look up to the man that
keeps their favorite athletes in the game. LA Magazine
recognized The Yard as Best Fitness Facility in Los
Angeles, and Subin as the Best Trainer.
Accomplishments :: Jeremy "Troll" Subin
Over 16 years
experience in the field of
Strength and Conditioning
United States Weightlifting Federation
Sports Performance Coach
Former Strength and Conditioning
Consultant for the Association of
Volleyball Professionals
Temple University Exercise Science
UCLA Extension Study in Kinesiology &
Applied Biomechanics
Research and Development Specialist for
Reebok, Vital Biochemical Analysts,
Champion Nutrition, Power Plate
North America, and Beach Cities
Health District
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Hard Core Strength qualified educator -
Studied directly under Alex McKechnie
and assisted in presentation and sport-
specifc program design
Honored Professional of Who’s-Who
national register
Active member:
American College of Sports Medicine
National Academy of Sports Medicine
National Strength & Conditioning
Association |
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