We've been voted one of America's Top 20 gyms! Voted Hermosa's "The best place to train" and has been home to the World's top amateur and professional athletes for over a decade. Sports specific training for football, baseball, basketball, volleyball, tennis, surfing, snowboarding, figure skating, running, swimming, cycling and more.
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The Yard :: Train With The Pros - Membership Information The Yard :: Feel Comfortable In Your Own Year Gear! The Yard :: Athlete Image Gallery The Yard :: Train With The Pros - Professional Training & Performance Enhancement Our Mission is to improve the quality of life for our members and athletes while elevating their level of performance.
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We are home to Professional Performance Enhancement Specialists
The Yard staff features the Los Angeles and South Bay area's best performance coaches and a winning record in amateur and professional sports.  All of whom are accomplished athletes in their respective sports. Their dedication and commitment to coaching evolved from a life interest and an appreciation of athletics, fitness and personal growth. At The Yard Training Center you don't have to be a pro to train like one.
In the world of professional athletes, performance equals money and the name of Troll Subin is synonymous with performance and career longevity. For over sixteen years, Troll has trained, rehabilitated, and conditioned the minds and bodies of the best athletes in the world, including Mike Piazza (9-time All Star, MVP), Eric Karros (Rookie of the Year, Home Run Record Holder), Jason Kendall (3-time All Star), and Steve Timmons (3-time Olympic Medalist in Volleyball). For these and many other athletes who have had the privilege of working with Subin, a rigorous physical strength and conditioning training routine translates to millions of dollars, and years in professional sports.

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