Our Facility & Performance
Enhancement Services
Located in beautiful Hermosa Beach
California, The Yard has enjoyed tremendous
success for over a decade. The 4,500 square foot
facility is equipped with a complete assortment
of equipment and performance enhancement staff
for our members and athletes of all ages and
levels.
At The Yard you don't
have to be a professional to train like one.
Jeremy "Troll" Subin and the professional staff
of The Yard bring years of passion, knowledge
and experience for sport, conditioning and
performance enhancement to The Yard.
Yard Staff Spotlight - Our staff information
page
More About Troll
- Performance enhancement at
its best
Troll's Word
- Straight from the horses' mouth
The Yard features the area's best Performance
Specialists and a winning record in amateur and
professional sports. The Yard has been
selected as "The best place to train" and home
to many of the World's top athletes for over a
decade. Sports include football, baseball,
basketball, volleyball, tennis, surfing,
snowboarding, figure skating, running, swimming,
and cycling.
We are home to Professional Performance Enhancement
Specialists
The Yard staff features the Los Angeles and South Bay area's best performance
coaches and a winning record in amateur and professional
sports. All of whom are accomplished athletes in their
respective sports. Their dedication and commitment to
coaching evolved from a life interest and an
appreciation of athletics, fitness and personal growth.
Yard Athlete
Gallery -
Our Athletes
Gallery & Roster
Contact Us - For more information on our
professional performance enhancement
Our Mission is to
improve the quality of life for our members and
athletes while elevating their level of
performance.
We deliver state-of-the-art training methods
based on scientifically sound principles, while
maintaining a comfortable atmosphere. We educate
and motivate through advanced scientific
research. The Yard also provides specialized
training services to its members, athletes and organizations
in every aspect of professional sports
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The Yard Motto
Your health is our first priority.
We offer privacy, space and a commitment to excellence.
Your personal goals are supported here. Here,
whether your desire is to increase strength and
conditioning, lose weight or maintain your current level
of fitness. Our staff is highly trained and happy to
design a training program to meet your fitness goals no
matter what your age or fitness level
may be. |
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The Yard has the
right membership, at the right pricing
for you:
With every membership, you can enjoy the
entire facility. All services are
available to every member regardless of
membership type!
Please fill out the membership
questionnaire below.EFT - eletronic
funds transfer based memberships are
available for your convenience. Sign up
and never have to worry about access to
The Yard!
The Yard also offers addtional services
listed above for various performance,
fitness and health related services at
additonal fees.
Use our FREE 1
Week
Pass & take us for a test drive! We
haven't been voted on of America's top
gyms for nothing!
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Contact
Us or Call us! A Yard
performance enhancement professional is happy to
personally discuss the facility, services, your specific fitness & performance
enhancement goals with you. 310-376-4011
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Specialized Training:
Sports Performance
Rehabilitation
Core Strength
Balance and Agility
Skill Enhancement
Speed Development |
Featured Equipment:
Itonic Platform
Ground Zero
York Barbell
Bodymasters
Cybex
Reebok Core Boards
Medicine Balls
Full Featured Boxing Center
MVP-Jump Trainer
Power Plate |
Sports & Performance
Related Services:
Physical Therapy
Nutritional Support
Weight Loss
One on One Coaching
Group Seminars
Workshops
Performance
Enhancement |
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Membership & Services Questionnaire:
Please answer the
questions below so that a representative
of the The Yard can better asssit you.
Your information is NEVER shared with
any other party(s).
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