The Yard Training Center :: Home :: Voted one of America's Top Gyms and Fitness Centers! The Yard is a state-of-the-art athletic training facility dedicated to the development of athletic performance.

We've been voted one of America's Top 20 gyms! Voted Hermosa's "The best place to train" and has been home to the World's top amateur and professional athletes for over a decade. Sports specific training for football, baseball, basketball, volleyball, tennis, surfing, snowboarding, figure skating, running, swimming, cycling and more.

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Our Mission is to improve the quality of life for our members and athletes while elevating their level of performance. We deliver state-of-the-art training methods based on scientifically sound principles, while maintaining a comfortable atmosphere. We educate and motivate through advanced scientific research. The Yard also provides specialized training services to athletes and organizations in every aspect of professional sports

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"You don't have to be a a pro to train like one!."

The Yard Training Center is a state-of-the-art athletic training facility and gym dedicated to the development of athletic performance. Located in beautiful Hermosa Beach, California, The Yard Training Center and Gym has over 4,000 square feet of highly specialized training equipment. The facility houses innovative, high-tech gear, an extensive cardiovascular area, over 10,000 lbs. of free weights, and a boxing center.

At The Yard Training Center and Gym you don't have to be a professional to train like one. Jeremy "Troll" Subin and the professional staff of The Yard bring decades of passion, knowledge and experience for sport, conditioning and performance enhancement to The Yard.

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The Yard Training Center and Gym. In the world of professional athletes, performance equals money and the name of Troll Subin, The Yard and The Yard staff are synonymous with performance and career longevity. For over sixteen years, Troll & staff have trained, rehabilitated, and conditioned the minds and bodies of the best athletes in the world, including Mike Piazza (9-time All Star, MVP), Eric Karros (Rookie of the Year, Home Run Record Holder), Jason Kendall (3-time All Star), and Steve Timmons (3-time Olympic Medalist in Volleyball). For these and many other athletes who have had the privilege of working with Subin, a rigorous physical strength and conditioning training routine translates to millions of dollars, and years in professional sports. The Yard Motto Your health is our first priority. We offer privacy, space and a commitment to excellence. Your personal goals are supported here. Here, whether your desire is to increase strength and conditioning, lose weight or maintain your current level of fitness. Our staff is highly trained and happy to design a training program to meet your fitness. Our Facility & Performance Enhancement Services Located in Hermosa Beach California, The Yard has enjoyed tremendous success for over twelve years. The 4,500 square foot facility is equipped with a complete assortment of equipment and performance enhancement staff for our members and athletes of all ages and levels. We've been voted one of America's Top 20 gyms! Jeremy "Troll" Subin and the professional staff of The Yard bring years of passion, knowledge and experience for sport, conditioning and performance enhancement to The Yard. >> More About Troll
The Yard features the area's best Performance Specialists and a winning record in amateur and professional sports. The Yard has been selected as "The best place to train" and home to many of the World's top athletes for over a decade. Sports include football, baseball, basketball, volleyball, tennis, surfing, snowboarding, figure skating, running, swimming, and cycling. We're an Olympic Quality Training Facility The Yard was proud once again to be well represented at the 2004 Summer Olympic Games in Athens, Greece in a variety of sports. Home to Professional Performance Enhancement Specialists The Yard staff features the area's best performance coaches. All of whom are accomplished athletes in their respective sports. Their dedication and commitment to coaching evolved from a life interest and an appreciation of athletics and personal growth. Clinics & Specialized Training The Yard features group training, clinics, seminars, individualized coaching and nutritional support.
Kids & Special Populations @ The Yard We proudly offer programs for juniors as well as special populations. Community Involvement The Yard is heavily involved in the community. The Yard donates exercise equipment to many of the area high schools annually. In addition, The Yard is pleased to support various charities and foundations which provide resources to challenged and less fortunate populations. Organizations Supported: Richstone Foundation For Abused Children, Constitutional Rights Foundation for Sports and Law, Heroes Foundation for Cystic Fibrosis, NFL Charity for Kids, Pop Warner Football Association, United States Weightlifting Federation, Special Olympics, Surfrider Foundation, Jefferson Middle School, Ambler Elementary School, Redondo Union High School, El Segundo High School, Mira Costa High School, Torrance High School, West Torrance High School, American Martyrs Church Middle School, Loyola High School, SCVC Volleyball Club