We've been voted one of America's Top 20 gyms! Voted Hermosa's "The best place to train" and has been home to the World's top amateur and professional athletes for over a decade. Sports specific training for football, baseball, basketball, volleyball, tennis, surfing, snowboarding, figure skating, running, swimming, cycling and more.
The Yard :: The Facility, Services, Staff & More The Yard :: Train With The Pros - Membership Information The Yard :: Professional Performance Enhancement, Training & More The Yard :: Feel Comfortable In Your Own Yard Gear The Yard :: The Facility, Services, Staff & More The Yard :: TV Spots, Images & More The Yard :: Our Presence In The Press & Some Really Funny Commercials The Yard :: News - All Yard, All Day The Yard :: Beyond The Yard The Yard :: Contact Us - We Want To Hear What You Have To Say The Yard :: If You Need It...Ask For It. If You Don't...Prove It!
The Yard :: Train With The Pros - Membership Information The Yard :: Feel Comfortable In Your Own Year Gear! The Yard :: Athlete Image Gallery The Yard :: Train With The Pros - Professional Training & Performance Enhancement Our Mission is to improve the quality of life for our members and athletes while elevating their level of performance.
Yard Online :: About Us

Our Mission is to improve the quality of life for our members and athletes while elevating their level of performance. We deliver state-of-the-art training methods based on scientifically sound principles, while maintaining a comfortable atmosphere. We educate and motivate through advanced scientific research. The Yard Training Center also provides specialized training services to its members, athletes and organizations in every aspect of professional sports
 

 

The Yard Training Center Motto
Your health is our first priority. We offer privacy, space and a commitment to excellence. Your personal goals are supported here.  Here, whether your desire is to increase strength and conditioning, lose weight or maintain your current level of fitness. Our staff is highly trained and happy to design a training program to meet your fitness goals no matter what your age or fitness level may be.

 


Our Staff
Jeremy "Troll" Subin and the professional staff of The Yard Training Center and Gym bring years of passion, knowledge and experience for sport, conditioning and performance enhancement to The Yard.
 
   
In the world of professional athletes, performance equals money and the name of Troll Subin is synonymous with performance and career longevity. For over sixteen years, Troll has trained, rehabilitated, and conditioned the minds and bodies of the best athletes in the world, including Mike Piazza (9-time All Star, MVP), Eric Karros (Rookie of the Year, Home Run Record Holder), Jason Kendall (3-time All Star), and Steve Timmons (3-time Olympic Medalist in Volleyball). For these and many other athletes who have had the privilege of working with Subin, a rigorous physical strength and conditioning training routine translates to millions of dollars, and years in professional sports.

   More About Troll
   Troll's Word
   Email Troll
   
   

"Celebration of sport involves preparation and a willingness to embrace the unknown."

-Troll Subin, Founder of Yard Strength, Inc.
 



Our Facility
The Yard Gym is a state-of-the-art athletic training facility dedicated to the development of athletic performance. Located in beautiful Hermosa Beach, California, The Yard Fitness Training Center has over 4,500 square feet of highly specialized training equipment. The facility houses innovative, high-tech gear, an extensive cardiovascular area, over 10,000 lbs. of free weights, and a boxing center.
 
  Yard Hours,  Location & Contact Information
Get Directions To The Yard
Yard Equipment & Services - Train with the pros!

We're an Olympic Quality Training Facility
Train with the pros! The Yard Training Center and Gym was proud once again to be well represented at the 2004 Summer Olympic Games in Athens, Greece in a variety of sports. Visit our Athletes page to view The Yard Athlete Roster.
 
We are home to Professional Performance Enhancement Specialists
The Yard staff features the Los Angeles and South Bay area's best performance coaches and a winning record in amateur and professional sports.  All of whom are accomplished athletes in their respective sports. Their dedication and commitment to coaching evolved from a life interest and an appreciation of athletics, fitness and personal growth.

We've been voted one of America's Top 20 gyms!
The Yard Fitness Center and Gym has been selected as "The best place to train" and is home to many of the World's top amateur and professional athletes for more than a decade. Sports include football, baseball, basketball, volleyball, tennis, surfing, snowboarding, figure skating, running, swimming, cycling and more. No matter what your chosen sport may be, we're prepared for you. Check out the What Our Members Say and  Press & Media pages for more of The Yard Training Center in the press.

Clinics & Specialized Training
The Yard features group training, clinics, seminars, individualized coaching and nutritional support. Please contact us for more specific information on training or visit our Services page to learn more.

Kids & Special Populations @ The Yard
We proudly offer programs for juniors as well as special populations. Contact us, visit our Kids @ The Yard page or Services pages for more details.
 

Community Involvement
The Yard is heavily involved in the community. The Yard Fitness and Training Center donates exercise equipment to many of the area high schools annually. In addition, The Yard is pleased to support various charities and foundations which provide resources to challenged and less fortunate populations. Contact us or visit our Make A Difference page for more information on how you can help make a difference in the community!
 
  Organizations Supported by The Yard:
Richstone Foundation For Abused Children
Constitutional Rights Foundation for Sports and Law
Heroes Foundation for Cystic Fibrosis
NFL Charity for Kids
Pop Warner Football Association
United States Weightlifting Federation
Special Olympics
Surfrider Foundation
Jefferson Middle School
Ambler Elementary School
Redondo Union High School
 
El Segundo High School
Mira Costa High School
Torrance High School
West Torrance High School
American Martyrs Catholic School
Loyola High School
SCVC Volleyball Club
Sand Pipers

Rates & Membership Information
Contact Us or Call us! A Yard performance enhancement professional is happy to personally discuss the facility, services, your specific fitness & performance enhancement goals with you. 310-376-4011


The Yard :: Press & Media
Yard Online :: Links

What do Men's Health, Best Life, DiG Volleyball, USA Today & More Have In Common? The Yard That's What - Check It Out!

  Troll’s Word Yard Professional Services
  Train With The Pros Yard Staff Spotlight
  Yard Athlete Gallery World Famous TV Spots
  Yard Image Gallery Stay Informed - Yard News
  Kids @ The Yard What Yard Members Say
  Yard Gift Certificates Yard Hours & Location
  Yard Employment Organizations Supported

Check out The Yard Training Center's hilarious "naked hoops" - Feel comfortable in your own skin commerical on google video!  Watch It Now!

Shop The Yard's Gear Shop - Get a piece of The Yard! Shop Now!

Football Fanatics
Stay informed - Sign up for Yard News, Events, & Specials! Your data will not be shared with any third party...period.
 First Last  Email 


about | about troll | membership info | services | shop | knowledge | downloads | press & media | news | links | contact | help
athletes | tv spots | member gallery | make a difference | kids@theyard | what our members say
Privacy | Legal | Site Map


© 2003-2007 Yard Strength Incorporated. All rights reserved.
The Yard logo & Feel comfortable in your own skin are registered trademarks of Yard Strength Incorporated.  Privacy | Legal | Site Map
Site Concept & Design www.bigbanggroup.com

Site comments? Contact Us!
 

www.yardfitness.com